As a kid going to public school in Winnipeg, I always brown bagged it. Well, for a while, in elementary school it was a really sweet Empire Strikes Back tin lunch box with matching thermos but I digress. My Dad always packed me a lunch. Now that I'm a grown up, I like to pack my own lunch. However, if you want to spend time with the kids, you must eat like everyone else and take part in school lunches.
There are 5 (sometimes 6) parts to each school lunch:
1) Beverage: usually milk. Quite creamy milk. Creamier than 2% milk. Occasionally a yogurt drink with a fruity taste.
There are 5 (sometimes 6) parts to each school lunch:
1) Beverage: usually milk. Quite creamy milk. Creamier than 2% milk. Occasionally a yogurt drink with a fruity taste.
2) Soup: either miso or soy-sauce based. Filled with any combination of mushrooms, cabbage, tofu, carrots, beans, egg, noodles, meat or other.
Unless it's a curry-Friday.
3) Meat: this has a decent amount of variety, sometimes it's a sweet egg omelette, sometimes it's a "Japanese hamburger" (ground beef and port patty in a miso sauce), it can be fish, chicken or battered and fried shrimp or tofu. It seems most often that the meats are fried, but sometimes they are boiled or grilled.
Sliiiiiiiiimy veggies. |
Unless it's a curry-Friday.
Then, it's usually a yogurt-and-cream-cheese-with-fruit-cocktail sweet treat.
Bag-O-Bread with blueberry jam and pat-o-butter on top, cheese omelette, potato salad with beef stew. |
6) Dessert! Occasionally on holidays such as Halloween or Valentines day, there's a special treat of not-quite-thawed-jello or pudding. Sometimes a cookie. Sometimes omiyage (souvenir treat) from students if they went on a class trip or something.
Sometimes there are other little add-ons, like a ketchup/mustard squeeze pack when there are sausages ('hot dogs) involved, little packets of nori and salt to put on top of rice, sauces (sometimes soy, sometimes other) for the breaded and fried patties.
Holiday meals can have a colour scheme. For instance, Halloween had egg salad and orange pudding, the tofu patty was dyed yellow, orange yogurt drink and yellow rice. Valentines day had heart-shaped and red or pink foods.
"pizza" roll, which was a deep fried egg-roll with cheese and tomato sauce inside. Goes well with cream based potato soup, ne? |
Spork!Spork!Spork! |
Based upon the info provided on the monthly kyuushoku menu posted in various places in schools, elementary school lunches are about 650 calories and junior high school lunches are 860 calories.
!!!
That's right.
860 calories.
I try to keep my normal daily intake at 1200 calories.
I didn't notice this at first and was trying to be a good example and clean my plate. I still clean my plate at elementary school, but not until after I have either divvied most of my rice and some of my soup among the other teacher's trays or put them back in the serving containers so another person can eat it if they so choose. I'm not a big milk drinker (I eat a lot of yogurt and get 'fat free' milk at the supermarket, my bones are just fine), so I either give my milk to one of my students or use it for coffee or tea in the office. I think I have adjusted things enough so that I am consuming more like, 250-300 calories at lunch and have a morning and afternoon snack (like, an apple or raisins and cheerios that Lianne sent me) to keep me from going into the notorious 'carb-coma' my students and fellow ALTs lapse into after eating so much.
besides being unnessarily large, it looks mostly tasty. Which is nice? Thanks for the view!
ReplyDeleteThey are quite good, actually. Aside from the use of okra which makes for slimy veggies and soups (it was a big surprise the first time I encountered it, lemmietellya). I've seen some pretty heinous looking ones that some other JETs have to endure. I once again count myself lucky in my placement.
DeleteI'm getting better at reading (and understanding) the menu, which can help reduce the shock of what's in my bowl. Haha. However there will probably always be some mysteries that are best left alone... (see above in the picture captioned 'slimy vegetables', I can only identify the small eggs in that soup... ).